The pH of the body refers to the amount of acid in the body. It is measured on a scale of 0 to 14, zero being highly acidic whilst 14 is highly alkaline. A pH of 7 is neutral, meaning it is neither acidic nor alkaline. The normal pH of the body is between 7.35 to 7.45. Anything less than that puts you at an increased risk of disease and poor health.
Most of the foods we consume daily contain so much acid which goes to accumulate in the body and predispose it to several diseases such as cancer, ulcer, candidiasis, typhoid, hypertension, diabetes, and so many more. A properly balanced body pH level will boost your immune system so it can fight diseases at an optimum level. Here are some amazing things you didn't know about your body.
Showing posts with label asthma. Show all posts
Showing posts with label asthma. Show all posts
20 Dec 2016
21 May 2016
Asthma triggers in your home
Your home should be your haven. Yet it could harbor unwanted asthma triggers that can make your asthma worse. Learning how to limit your contact with triggers can help keep your asthma under control. Here’s a guide to some common asthma triggers in the home—and how to avoid them.
Avoid Household Chemicals
The chemicals in some household products may irritate your airways and trigger asthma. Some common culprits include:
Avoid Household Chemicals
The chemicals in some household products may irritate your airways and trigger asthma. Some common culprits include:
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7 Steps to better health
The pH of the body refers to the amount of acid in the body. It is measured on a scale of 0 to 14, zero being highly acidic whilst 14 is hig...
